About Idara Hampton

I struggled with acne for over 15 years.  It took a lot of research and trial and error, but I was finally able to clear my skin. During that time, I became deeply aware of the many challenges acne sufferers daily face.  

In this blog I focus on “purposeful skincare.”  My philosophy is if you want to have clear, radiant skin, you must be informed and intentional about it.

I write about nutrition, skincare and lifestyle.  My goal is to share illuminating, valuable content you can easily use to help clear your skin.  If you are struggling with acne, then this blog is right for you.

I usually write articles once a week for this blog.  I am also a contributing writer and active member of the American Nutrition Association.  

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